I did not do any exercise before going to Access to Yoga. I now go to 2-3 classes a week. I have less neck and back aches and much less sciatica. I find the sessions great for reducing stress and I sleep better too.
Hazel has small classes, typically less than 10 people. She is friendly, kind and makes a special effort to ensure new people feel welcome. In the small classes we can let Hazel know if we have any injuries etc and she will ensure that she caters for all our needs. People of all ages, abilities, shapes and sizes come along and classes are relaxed and fun. Thanks, Hazel!Lorna Muffet
I can honestly say that yoga has changed my life. Having always suffered with back pain and regularly visiting the osteopath I decided to try yoga. I now have the knowledge and ability to help myself and do some exercises to ease it when needed.
Having attended a large yoga class, I realised it’s not for me and I find Hazel’s style of teaching suits me. She explains each move thoroughly and is always checking that you are in the correct position. I would not hesitate to recommend you to try out a class with Hazel.
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