Lorraine, Cowan House class
"Thank you for our wonderful yoga sessions every week at Cowan House. This helps me with my wellbeing. We all come out feeling energised and totally inspired and ready to take on the next day."
Karen, Private Class
"Carrying in the shopping yesterday I realised how much better I feel and remembered how bad my back was this time last year. I can remember barely feeling able to lift the shopping from the car into the kitchen and then having to put it all away. So thank you."
Lorraine, Pregnancy yoga class
There was a calm atmosphere and Haze catered for each individual's needs. I liked how surprisingly easy it was to do some of the exercises considering a tummy was in the way."
Jenni, pregnancy yoga class
I had lots of compliments on my breathing even if I did have an epidural.
Pam, private yoga class
My pelvic floor muscles have improved. Since starting doing private yoga classes with you I have had no problems with the mild leaking of urine which I experienced before. I have definitely improved with the balance poses too.
Jayne, group class
"Hazel is a truly fantastic teacher. I was very nervous having not done any exercise in years, but I felt so comfortable in the class that I booked myself in for the month on the spot!"
Jenna 26 wks, Pregnancy Yoga
"I like the use of props."
Hayley 26 wks, Pregnancy Yoga
"Because we started with breathing exercises I felt very relaxed and focused. I liked the pace of the session and variety of movements we did, particularly the movements that stretched my back and legs. It was nice to move around and challenge my body, knowing that it was safe to do so."
Georgie, Pregnancy yoga class
I have to say I did actually do the yoga breathing in labour and I did think of all the hilarious ways I did the poses. I only had 2.5 hours but managed it! Will miss classes so much x
Karen, Private class
"After suffering general back pain for years, i had a bad cough around Christmas and after a particularly violent bout of coughing i was left with pain in my lower back, a different place from my usual back ache. I have had private yoga sessions which have been personally devised for my back problems.
Hazel is very patient and caring instructor who explains the positions clearly and ensures you are doing it correctly. I can honestly say yoga has changed my life."
Kate, Pregnancy Yoga
I felt extremely safe and supported by the use of blocks and chairs. Also it was helpful that Haze explained 'why' and equally 'why not' to do certain positions that you may have done in previous yoga classes before pregnancy."
Alanna, pregnancy yoga class
The birth was great - just used my breathing and Gas & air. Thank you for the yoga classes. It really helped me to have the natural birth I wanted x
Heidi, pregnancy yoga class
Had my 6 week check and my abs have no gap. The doc said she has never seen that at a 6 week check before. Must have been the yoga.... Thank you.